Tag Archives: “cardio”

I had a wake up call last weekend: I am alarmingly out of shape. Not that I’m getting fat or anything but 10 minutes into a basketball game I was getting very winded. Contrast this with a year ago when I was in the best shape of my life after hitting the gym regularly for a year. I attribute my current state to the sedentary nature of my work and general laziness. But no more neglecting my body! Battle stations!

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